January 30, 2016

Bipolar disorder (sometimes called manic depression) is a mental health condition wherein people experience extreme highs called mania and intense low periods of sadness or depression. These phases of mania and depression are called episodes and can shift rapidly.



January 16, 2016

Happy people embrace the following habits:




1) Gratitude: This reduces feeling of envy, makes us nicer and helps us bounce back from stress.



2) Forgiveness: We’ve all been hurt by words or actions of others. Learn to let go of grudges and bitterness. Choose forgivene...

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The First Lady on the Launch of the Campaign to Change Direction on Mental Health

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